Homeboy 5k today

Taoster, James and went to the 9th annual 5k at Homeboy in Chinatown today.  I'm the only one who raced.

I didn't sleep well, had a cramp, and had other things but still finished better than last year.  Last year was 33:40.  Here are the stats for this race:

bib: 2216; 45-54 Male.  39 (out of 129 in category; 30:20, 435 overall(out of 2214

James said I looked slow, but it sure didn't feel slow.

next year I'm shooting for less than 30.